Trauma therapy for adults across Georgia, by secure video. I’m certified in Accelerated Resolution Therapy and trained in EMDR and Internal Family Systems, so we can match the approach to where you are right now.
You do not need a diagnosis, or a dramatic story, to benefit from trauma therapy. What matters is that something that ended is still affecting you now.
Trauma is stored differently than ordinary memories. Understanding what happened is useful, but it often does not stop your body from reacting as if it is still happening. So I focus on the memory itself, at a pace that feels safe.
Accelerated Resolution Therapy is my primary approach. Using guided eye movements, we reprocess a memory so it loses its intensity. You keep the facts, but the flashback quality and physical reaction fade. EMDR is available if you prefer it.
Internal Family Systems helps us get to know the parts of you that are doing their best to protect you, like the part that stays on alert or the part that goes numb. That work builds real safety and is healing on its own. Grounding and regulation skills help along the way.
Simple, quick, and no pressure to commit before you know it is a good fit.
I accept the plans listed here for individual therapy. Send me your member ID and I will check your benefits before the first session, so you know your copay up front.
No. ART and EMDR work with the images, feelings, and body sensations connected to a memory, not a detailed retelling. You decide how much you share.
It depends on what we are treating. A single distressing event often improves within a handful of ART sessions. Trauma from childhood or from many events usually takes longer, often a few months. I will give you a realistic estimate after our first session.
In most cases, yes. I accept Aetna, Alliant, BCBS, Carelon, Cigna, Kaiser, and Providence, and I verify your benefits before we start so you know your cost.
ART is an evolution of EMDR. Both use eye movements to help the brain reprocess a memory. ART adds a structured step where you replace distressing images with ones you choose, and it often works in fewer sessions. If you prefer EMDR, I offer that too.
That is common, and it is not a failure. Internal Family Systems lets us build safety and understanding with the parts of you that are protecting you. For many people that work is healing on its own, and it can also make direct processing possible later.
Yes. Research shows telehealth trauma treatment works well, and many people find it easier to do hard work from home. For ART you will need a laptop or desktop and a private space.
The first call is free, takes fifteen minutes, and comes with no pressure. We will figure out together what the right starting point is.
Book a free consultation